Category Archives: Fitness & Sport


Cocopah Junior Golf Program


You can’t really beat FREE.

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FREE Wrestling Clinic


This is a FREE wrestling clinic open to ALL ages on May 20 at 10 a.m. Schedule: 10am, Warm up 1 Hour Clinic 1 Hour of LIVE WRESTLING Cool down Followed by A $5 Cheeseburger Lunch Combo Fundraiser. Other drinks and snacks will be available for purchase.

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FREE Yoga


Bring your own mat and water to this FREE yoga session being held at Yuma Palms Community Center (behind Sprint) on Saturday, May 20, from 9 – 10 a.m.

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FREE Yoga in the Park Again


Saturday, May 13, join in a morning, 60 minute all levels vinyasa flow at Smucker Park from 7 – 8 a.m., and enjoy the beautiful weather while it lasts. Perfect for yoga lovers and beginners! It’s FREE! Bring a mat and water bottle. Kids are welcome to play while you are doing your thing.  

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Ladies Night Out at Studio Y


Studio Y (250 S. Madison Ave.) will have a ladies night on on May 13 from 7 – 9 p.m. Join Amber for a 45 minute barre class, followed by wine, cocktails and appetizers! It’s $20 pre-registration and $25 at the door.

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Register for Football


If you have a football kid in your house, it’s time to register for the next season, if you have not done so.

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Just Breathe Workshop


Come and experience the power and ease of guided meditative breath work. Find the quiet space within your heart, let go of stress and heal your body with the Pranayama Breathing Meditation. This is like nothing you have ever experienced before. This workshop will happen May 12 from 7-8 p.m. at the Yuma Center for […]

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FREE Zumba


The Y is offering FREE Zumba for Memorial Day. Join them in your red, white, and blue on May 29 at 9.

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Mother’s Day Date Night


If you’d like to go out on May 12 or 13 without the kids, G.A.C. is providing fun, food, drinks, crafts, jumping, and more. The cost is super cheap. It’s just $15 for 5:30 – 11 p.m. That’s a deal! Reserve your spot quickly. G.A.C. is kind of by the mall at 2825 E. 14th St.

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Speed & Agility Class


Yuma American Youth Football is hosting a one day only Speed & Agility Class on April 23 from 9-10:30 a.m. The cost is $5. Click here to learn more.

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