Category Archives: Health


Chakra Stone Meditation


Participate in a guided meditation class with Chakra Stones that you will be able to take home. The cost is $20. Learn more here.

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FREE Yoga for Teachers


Studio Y is hosting a FREE Yoga class for teachers on August 12 at 11:30 with Lucy. Studio Y is located downtown at 250 S. Madison.

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Healthy Kids in the Kitchen


My son participated in this last year and had a great time! Yuma Regional Medical Center Wellness & the Yuma Family YMCA are partnering to offer Healthy Kids in the Kitchen Cooking classes for kids ages 8-14. Our class introduces kids to basic cooking principles and ways they can make yummy snacks that are equally […]

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The Big Latch On


The Global Big Latch On is August 4. Yuma will recognize this day of breastfeeding at The North End Coffeehouse located at 202 1st Avenue from 10 a.m. to 12 p.m. Come show your support.

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Go Red Girlfriends: Women and Heart Disease Event


YRMC is hosting this Go Red Girlfriends event at The Patio (1245 W. Desert Hills Dr.) on February 15 from 5:30 to 7 p.m. Drinks and appetizers will be served and Dr. Preeti Chandra will educate us on heart disease and small changes that can be made to help prevent this disease that tops the […]

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Health Fair


Attend a FREE health fair happening at Fourth Avenue Junior High (450 S. 4th Ave.) February 10 from 8 – 11 a.m. Some of the FREE screenings include a checkup on your blood pressure, glucose levels, vision, and HIV. There will be raffles and giveaways along with some social services. This event is put on by Sunset […]

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Wellness Workshop


This looks like a great workshop for learning more about essential oils. Supplies are limited, so reserve your space now. Learn more here.

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Blood Drive


In emergencies, it’s the blood on the shelves that saves lives.  Last year, Yuma patients required over 9,000 lifesaving blood transfusions. You can help.  Donate on Saturday, February 17, at the Immanuel Southern Baptist Church Blood Drive at 1000 E. 24th Street at 24th, Yuma AZ 85365 between 9 a.m. and 1 p.m.  Since blood is separated into components, your donation can […]

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Emerson Garden Class


Learn how to grow a sustainable Emerson Garden (10×10) and provide your family with fresh produce year-round. This is an agriculture lesson. Children are invited to participate and learn. All supplies are provided. This is a FREE event held at LoveTree Farm (15316 S. Avenue 4E) on Saturday, November 18, from 2 – 6 p.m. […]

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Prenatal Workshop at Studio Y


Studio Y (250 Madison Avenue) will be holding a prenatal workshop on August 20 from 2 – 4 p.m. It’s $30 at the door.

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